Take the greasing the groove push-up challenge to build strength and master push-ups. A comprehensive guide for all fitness ...

Men's Physique Olympia champion Ryan Terry shared his contest prep meal plan six days out from competing at the 2024 Mr.

Former three-time champion Brandon Hendrickson has withdrawn from the 2024 Men's Physique Olympia taking place in Nevada on ...

Chris Cormier and Terrick El Guindy discussed Andrew Jacked's impact on the Men's Open and praised Ryan Terry for having the best abs.

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Discover active recovery techniques to improve your fitness, muscle repair, optimize your workout routine, and boost your ...

Koloseum Pro wrapped up in Milan, Italy with three bodybuilding champions emerging victorious over the weekend.

Nathan De Asha has pulled out from the 2024 Mr. Olympia just days before the start, deciding to turn his focus to the future ...

Jefferson Lima took home gold at the 2024 Musclecontest Fortaleza Pro, earning his right to compete at the 2025 Mr. Olympia!

Transform your body with the One-Exercise Challenge! Discover the power of a single exercise for strength, fitness, and fat ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Mr Olympia will see epic rematches and fierce competition as the best battle it out for bodybuilding’s greatest crown.