Collagen is essential for skin elasticity, joint health, and overall well-being. Production declines with age, leading to ...

Including items containing soy in your diet is simple. Traditional foods like tempeh, edamame, and tofu are examples of soy ...

The global soy-based food market, valued at USD 15.8 billion in 2022, is poised for significant growth, projected to reach USD 27.1 billion by 2032. This impressive rise, at a com ...

Over 80 tables and booths filled the Reggie Lewis Track and Athletic Center in Roxbury for the 29th annual Boston Veg Food ...

Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

It’s an awesome meal, a set-it-and-forget-it pot roast that leads to a tangle of beef in a fiery gravy with real depth and ...

According to the National Institute of Mental Health, self-care is “taking the time to do things that help you live well and ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Never experimented with tempeh? You'll be amazed at how easy (and delicious) it is to learn how to cook this plant-based meat ...