Weekend warriors – people who pack most of their physical activity into one or two days – may gain the same health-protective ...

If you have a difficult time staying awake and alert during the day, you may be experiencing excessive daytime sleepiness. Dr ...

Dave Lantz is no stranger to emergency department or doctor bills. With three kids in their teens and early 20s, “when ...

The Peak Fire that started north of Herring Creek Reservoir last Wednesday in the Stanislaus National Forest had burned an ...

It became obvious as the months moved forward, through OTAs and mandatory minicamp and training camp out in Costa Mesa, ...

Students of recent history can recall the 49ers in 2021 seemingly out of the picture at 3-5 and then somehow rallying to ...

Ballots for the Nov. 5 general election will soon be arriving in the mailboxes of registered voters throughout Tuolumne ...

Applications are now available for entries in the 41st annual Historic Downtown Sonora Christmas Parade on Nov. 29, with a ...

Jean Darnell packed up her life and moved 1,500 miles away to Philadelphia because she believes in the promise of school ...

Globally, 2.3 million women are diagnosed with breast cancer every year, according to the World Health Organization. Advances ...

The Summerville Bears were scoreless, down, and nearly out after one half of football, 37 miles from home and losing 19-0 on ...

"Call it bubble breathing," Mead said, putting on a podcast in which Sesame Street muppet Abby Cadabby teaches children how ...